Good mental health and well-being is something we should all strive for. It allows us to live a balanced life, enjoy meaningful relationships, pursue interests and hobbies, engage with society and work in a constructive manner. It is our responsibility to mind our mental health in the same way as we do our physical health.
As part of our activities around Mental Health Week, we organised a “5000 Step to Wellbeing” walk on Monday, October 15th. A total of 26 Certas Energy Retail employees participated in this initiative, which had two overarching objectives: raise funds for Mental Health Ireland and allow everyone to come together for an hour and experience and learn more about the Five Ways to Wellbeing.
A big thank you to all participants!